Being sheltered in doesn’t mean one can’t get and stay in shape. Join a virtual fitness class with Sarah Steele! Sarah is a professional ballet dancer with The Washington Ballet and a certified personal trainer and Pilates instructor. She’s provided the Harvard, Princeton, and Brown Clubs free virtual workout classes, which have been very popular, and is happy to offer the same to the Columbia Club of Atlanta at no cost. You can learn more about Sarah and SteeleSculpt at Steelesculpt.com
In this class, combine Pilates-inspired exercises with strength and mobility drills, all set to music for a good sweat! No equipment is required, but a yoga mat is great to have! This class is free but you have to RSVP. You will be emailed tie-in details prior to the event.